Meditation by another name?

Every now and then I think I should med­it­ate for a few minutes a day. Some­how I sel­dom do, although I find listen­ing to a med­it­a­tion track when fly­ing is a good way to tune out the stand­ard air­plane unpleas­ant­ness. Hav­ing read When Dis­trac­tion is Good, it seems to me as if med­it­a­tion and “receptive […]